Attention Potato Chip Lovers! Myprotein Protein Chips: The Ultimate “Holy Grail” for Dieting

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Personal Trainer Sawatatsu
Personal Trainer Sawatatsu

I’m not good at English, so I’m sorry if I make any mistakes

“I’m on a diet, but I’m dying for some potato chips…!”

If that sounds like you, you need to see this! I highly recommend Myprotein Protein Chips.

Nutrition (per 25g)Regular ChipsMyprotein Chips
Calories~138 kcal88 kcal (Lower!)
Protein~1.2 g10.0 g (8x More!)
Fat~8.8 g2.0 g (Less than 1/4!)
Fiber~1.0 g5.3 g (5x More!)

As you’ll see below, compared to regular potato chips, these are in a completely different league. Since they are soy-based, the flavor is light and refreshing. You can enjoy them without guilt even while dieting, which helps you stay consistent and stress-free!

The author of this article
パーソナルトレーナー大沢達矢の顔写真

Sawatatsu

He has been a personal trainer for 12 years and has been using MyProtein for the past eight years. He shares the appeal of MyProtein from the perspective of a personal trainer.

NSCA-CPT Certified Personal Trainer

Myprotein Protein Chips: The Ultimate “Holy Grail” for Weight Loss

The biggest threats during a diet are sugar and fat. Regular potato chips cause a massive spike in calories and easily turn into body fat. However, you can enjoy Myprotein Protein Chips with peace of mind. For potato chip lovers, this is truly a “Holy Grail” item.

Nutrition Facts & Specs

Let’s look at the nutrition per bag (25g).

ItemAmount
Calories88 kcal
Protein10.0 g
Fat2.0 g
Carbohydrates4.8 g
(of which Fiber)(5.3 g)

What’s amazing here is the 10g of protein—nearly the same as a standard protein shake! Plus, it contains 5.3g of fiber (equivalent to 1.5 heads of lettuce), which helps cleanse your system. These aren’t typical “snack” numbers! (lol)

Comparison: Myprotein vs. Regular Chips

“What’s the real difference?” Let’s compare them per 25g serving!

Nutrition (per 25g)Regular ChipsMyprotein Chips
Calories~138 kcal88 kcal (Lower!)
Protein~1.2 g10.0 g (8x More!)
Fat~8.8 g2.0 g (Less than 1/4!)
Fiber~1.0 g5.3 g (5x More!)

Regular chips are mostly “oil and carbs,” but Myprotein chips are packed with “protein and fiber.” This significantly reduces the risk of gaining weight while snacking.

One Bag a Day is Perfectly Safe

Don’t beat yourself up for wanting a snack. With these chips, having one bag a day is totally fine! In fact, eating one bag and feeling satisfied is better for long-term success than suppressing your cravings until you eventually binge-eat. At only 88kcal, it’s roughly the same as half an apple. As a trainer, I can confidently say, “It’s OK!”

When is the Best Time to Eat Them?

If you’re going to eat them, choose the time when they are least likely to be stored as fat.

My recommendation is “during your afternoon snack break!”

This is because, during the afternoon, your body’s ability to store fat is at its lowest point in the day. Plus, eating them a few hours before dinner helps prevent overeating at night.

My Honest Review: Taste and Texture

I’ve tried them myself, and here is my honest feedback.

First, they are refreshing and not greasy at all! You won’t get that sticky, oily feeling on your fingers like you do with regular chips.

Regarding the taste, since they are soy-based, there is a noticeable “soy flavor.” As for the texture, they feel slightly harder than regular chips. However, this is actually a benefit for dieting because it forces you to chew more, which helps your brain feel “full” faster!

Summary

Dieting isn’t just about “endurance.” The secret is to use high-quality, delicious items like Myprotein Protein Chips to your advantage.

  • Low calorie and high protein!
  • Significantly less oil than regular chips!
  • Better satisfaction through thorough chewing!

If you love chips but want to lose weight, these are definitely worth a try. Let’s make your diet successful and fun!